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The evolution of biohacking has been remarkable. Early biohackers worked with genetic material and basic lab tools at home. They were primarily interested in hands-on experimentation with DNA and microbes.

Over time, the scope of biohacking expanded beyond biology labs. New forms of biohacking focused on nutrition, technology, and self-improvement. People began tracking sleep, diet, and stress using apps and devices.

Others pushed boundaries with body augmentation and implant technology. These included RFID chip implants, magnetic finger implants, and sensory upgrades. Grinders often build and implant their own devices.

Today, biohacking continues to evolve at a rapid pace. To individuals practicing intermittent fasting and cold exposure for health benefits, anti-aging this field continues to merge biology with innovation and personal agency.

The next decade could bring even more integration between biology and machine. The drive for peak performance and longevity will fuel its future growth.

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