Biohacking refers to the science-based self-improvement movement focused on optimizing biology through small or large interventions.

At its heart, biohacking is about becoming the best version of yourself through science.

The methods used in biohacking can be as simple or complex as just click the following internet page user wants. Common tools include smartwatches, blood glucose monitors, and apps for mood or sleep analysis.

Some biohackers use RFID chips, magnetic implants, or direct brain stimulation to explore new possibilities. These biohackers are known for pushing the boundaries of what it means to be human.

More people are drawn to biohacking as a way to take control of their well-being. From executives to fitness enthusiasts, many use biohacking to feel sharper and stronger.

As science advances, biohacking may become even more personalized and powerful.